PHOTO Here’s What Happens If You press this point on your body!

Foot massage to many of us is one of the most popular types of massage. It has a powerful relaxing effect because it acts on the whole organism. This is because at the foot of seven thousand nerve endings connected with all parts of the body. Targeted treatment of sensitive areas (zones) on the feet and the corresponding reflex point for the purpose of relieving symptoms, called reflexology.

 

 

In addition to the feet, reflexology is processed and the points on the joints and palms, and rarely on the ears and face. This technique is over 3,000 years, and the first was used by the Chinese and Egyptians. Chinese medicine believes that the balance of qi – the life energy that flows through channels in the body.

 

Today is reflexology based on the zonal therapy, developed by an expert massage Eunice Ingham thirties of the last century. She discovered that by pressing the foot can affect the entire body of patients. Encouraged by the positive extraordinary experiences, published the book “Stories the Feet Can Tell”, in which he documented their cases and present a schedule of reflex points on the feet. In the zonal therapy, the body is divided into ten energy zones, which vertically pass the body and end up on the feet. Working the reflex points in certain areas, you can stimulate all parts of the body.

Here’s What Happens When You Touch These Pressure Points On Your Hands

 

How does reflexology

 

Reflexology works in three ways: relaxation improves circulation and promotes energy balance within the body. The balance is essential for a healthy body, mind, and spirit. Once in the body, there is dysfunction, it is out of equilibrium. Reflexology treatment vital balances every gland, organ, muscle, tissue and cell in the body, causing the body’s systems in the state of correct operation. In reflexology treatments handle certain reflex points and zones, beaming pulses in the sick body. Goodwill refleksoterapeut monitor reactions of your body and help you get results very quickly. It can also contribute to better diagnose the disease. It is desirable in the beginning not to interrupt treatments that a few moments can be painful because it is a process of healing. After the establishment of the flow of energy that pain disappears.

 

Reflexology, in particular, can help with:

 

  • hormonal disorders

  • menopause

  • back pain

  • migraine headaches

  • sleep disorders

  • digestive problems

  • circulatory problems

  • depression, stress, and tension

 

Reflexology at home

 

You can learn to apply reflexology on yourself, partners and even home Friendly. All you need is a map of the reflexive and learning about the duration and manner of pressing. Reflex points on the hands to massage weight because they are located deeper under the skin, but the palm massage can be easily performed on any part of them. Work on the palms acting very relaxing and a good alternative to the treatment of the feet, if you’re very ticklish. If you suffer from severe problems and want to experience the full benefit of reflexology sure to visit trained therapist reflexology,

 

 

Operating Guidelines:

 

  • edits together your feet and hands

  • be careful about the amount of pressure in susceptible people

  • do not apply reflexology for people who are lying for more than 24 hours

  • learning reflexology is best to start on the feet

  • recommended duration of treatment is 20 to 45 minutes, in children and the elderly to 30 minutes

  • during treatment of reflex points may apply and massage

  • when processing fast requires more pressure because the points are deeper

Leave a Reply

The Fly Travel
%d bloggers like this: